Scott Makes You Move

Sitting = the New Smoking

Prolonged sitting is a big health risk to desk workers. Causing physical complaints and lower productivity

Ai Coaching + Human Expertise

The solution is a personalised movement and vitality solution where employees use micro movement breaks to prevent health issues and optimize performance. Building a community of healthy and motivated people within the business culture with the power of Ai coaching and human expertise.

 

Personal

Real-time feedback powered by AI meets expert movement coaching. Building personalized daily movement habits.

Preventative

Preventative micro mobility breaks that help eliminate the risks of prolonged sitting.

Community

Monthly check ups and gamification to stimulate community building while creating healthy, more productive and connected teams.

Ready to break free from sitting and build a healthy movement habit?

Contact us and receive the 'One Minute Mobility Doc'

Opti Fit

Keep It Moving

© 2025